Our Medifast Blog
Adventures in Weight Loss and Healthy Living
In May of 2005 I quit my corporate job to become a full-time Health Coach with Take Shape For Life and haven't looked back since. Over the past three years I have helped more than one thousand people lose weight and get healthy with our program; myself included. The i'm livin' it blog is dedicated to enjoying life at a healthy weight and how to get there. Along with some help from stonefemme and grannyjen, I hope to provide valuable insights, motivation, interesting musings and delicious recipes to all. Thanks for visiting.
Our Contributing Authors:
stonefemme:
I've lost 120 lbs so far and still going! I love being on the Medifast program and I love Take Shape For Life!
grannyjen:
I lost 136 lbs, thanks to Take Shape For Life and Medifast Meals! Now I am a Health Coach helping others reach their goal weight.
Find delicious, easy-to-prepare MEDIFAST RECIPES when you visit our Blog:
Visit our Medifast Recipes Page and make delicious meals with your Medifast Shakes, Medifast Oatmeal,
Medifast Pudding, Medifast Soy Crisps and otherMedifast Meal Replacements.
You will also find many Lean and Green Recipes to complete your 5 and 1 Plan. GO
